Rick Springfield is getting ready for his ‘I Want My ’80s’ tour and talking about good health.
The ’80s icon, who is 73 years old, credits his strict exercise regimen to his excellent health.
“I work out every day,” Springfield tells PEOPLE in this week’s issue. “I just got a trainer, and I’ve been working out with him. Basically, I watch what I eat, and I try and stay active.”
Springfield claims that he currently follows a pescatarian diet, despite having attempted veganism in the past. “I tried being a vegan, and it made me feel great, but I looked like hell,” he explained. “A friend of mine came up to me and said, ‘Are you OK?’ I got so thin. So I had to put fish back in [for protein].”